Braxford Journal

Meticulously accurate unadulterated publications

Nutraceuticals

This document is a work in progress.

Table of contents

Introduction

Welcome to the master list of natural cures for all diseases and illnesses. This is currently a short list, destined to become huge over time. My ultimate goal: A fully collective list.

Safety profiles

Within this document you will find a safety rating, from A+ (the best) to F. Here is a breakdown:

RatingDescriptionNotes
A+No negative debilitations or adverse affects.Beneficial with potentially no risks.
ANo negative debilitations; some minor adverse affects.Benefits far exceed potential risks.
BNo negative debilitations; some moderate adverse affects.Benefits exceed potential risks.
CPossible negative debilitations, strong adverse affects, and/or contradictory studies.Take caution.
DPossible negative debilitations, strong adverse affects, contradictory studies, and/or death. Especially in high doses or unregulated product. Possible therapeutic usage if regulated.Benefits are likely not worth potential risks.
FPossible negative debilitations, strong adverse affects, contradictory studies, and/or death. Dosages may be too difficult to predict, or no benefits found.Benefits are not worth potential risks.

Common ailments

See below for a list of the most commonly searched diseases and potential cures.

Cancer

Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells in the body. Normally, the body’s cells grow, divide, and die in a regulated manner. However, cancer cells bypass these controls, leading to the formation of tumors, which can be benign (non-cancerous) or malignant (cancerous). Malignant tumors can invade nearby tissues and spread to other parts of the body through the bloodstream or lymphatic system, a process known as metastasis.

The history of cancer dates back to ancient times, with the earliest documented cases found in Egyptian papyrus texts around 1600 BCE, describing tumors and their treatments. The term “cancer” itself originates from the Greek word “karkinos,” used by Hippocrates in the 5th century BCE to describe tumors resembling crabs. Over the centuries, understanding of cancer evolved, particularly in the 20th century with the discovery of the link between genetics and cancer, leading to significant advancements in diagnosis and treatment, including chemotherapy and radiation therapy.

Currently, cancer remains one of the leading causes of death worldwide, but advancements in research and technology are transforming its management. Precision medicine, which tailors treatment based on individual genetic profiles, is becoming increasingly prevalent. Immunotherapy, which harnesses the body’s immune system to fight cancer, is also showing promising results. Future trends indicate a focus on early detection through advanced screening techniques and the development of novel therapies, aiming to improve survival rates and quality of life for patients.

The following nutraceuticals have shown some positive effects on cancer:

Cardiovascular disease (CVD)

Cardiovascular disease (CVD) refers to a group of disorders affecting the heart and blood vessels. It encompasses a range of conditions, including coronary artery disease (which can lead to heart attacks), cerebrovascular disease (which can cause strokes), heart failure, arrhythmias, and peripheral artery disease. CVD is often associated with atherosclerosis, a condition where plaque builds up in the arteries, narrowing them and restricting blood flow.

Cardiovascular disease (CVD) has a long history, with evidence of heart-related ailments dating back to ancient civilizations. The understanding of CVD evolved significantly over the centuries, particularly in the 20th century when it became clear that lifestyle factors such as diet, exercise, and smoking played crucial roles in heart health. The Framingham Heart Study, initiated in 1948, was pivotal in identifying risk factors like hypertension and cholesterol levels, leading to the development of preventive measures and treatments.

Currently, cardiovascular disease remains a leading cause of death globally, but advancements in medical technology, early detection, and lifestyle interventions are improving outcomes. Future trends indicate a focus on personalized medicine, with genetic research and innovative therapies aimed at prevention and treatment. Public health initiatives are also emphasizing the importance of lifestyle changes, such as healthier diets and increased physical activity, to combat the rising prevalence of CVD, particularly in developing nations.

The following nutraceuticals have shown some positive effects on cardiovascular disease:

Diabetes

Diabetes has been recognized for thousands of years, with references dating back to ancient Egypt and India. The term “diabetes” comes from the Greek word “siphon,” describing the frequent urination associated with the disease. In the early 20th century, the discovery of insulin by Frederick Banting and Charles Best in 1921 marked a revolutionary breakthrough in diabetes treatment, transforming it from a fatal disease to a manageable condition. Initially, insulin was derived from animal sources, but advancements in biotechnology have since led to the development of synthetic insulin and various delivery methods.

Over the decades, the understanding of diabetes has evolved significantly. The distinction between Type 1 and Type 2 diabetes became clearer, leading to tailored treatment approaches. In the late 20th century, the introduction of oral hypoglycemic agents expanded treatment options for Type 2 diabetes, allowing for better management of blood glucose levels without the need for insulin.

As of 2025, diabetes affects over 537 million people globally, with the prevalence of Type 1 diabetes expected to rise significantly. Current treatment strategies focus on a combination of lifestyle modifications, medication, and technology. The American Diabetes Association has released updated guidelines emphasizing the importance of continuous glucose monitoring (CGM) and personalized treatment plans that consider individual patient profiles.

Innovative medications, including GLP-1 receptor agonists and SGLT2 inhibitors, have emerged, offering not only improved glycemic control but also additional benefits such as weight management and cardiovascular protection. The integration of technology, such as artificial pancreas systems that automate insulin delivery, is also reshaping diabetes care, making it more efficient and user-friendly.

Looking ahead, the future of diabetes treatment is promising, with ongoing research focused on regenerative medicine and potential cures. Scientists are exploring methods to regenerate insulin-producing beta cells, which could revolutionize treatment for both Type 1 and Type 2 diabetes. Advances in stem cell therapy and immunotherapy are also being investigated, aiming to halt or reverse the disease’s progression.

Type 5 diabetes, officially recognized in 2025, is a newly classified form of diabetes that arises primarily from chronic undernutrition, particularly during childhood. Also known as malnutrition-related diabetes mellitus (MRDM), it predominantly affects individuals in low- and middle-income countries, especially in regions like Southeast Asia and sub-Saharan Africa. This condition is characterized by insufficient insulin production due to the impaired development of the pancreas, rather than autoimmune destruction as seen in Type 1 diabetes or insulin resistance typical of Type 2 diabetes. Symptoms often overlap with those of other diabetes types, including excessive thirst, frequent urination, and fatigue, but individuals with Type 5 diabetes typically present with a low body mass index (BMI) and do not exhibit ketones in their urine. Treatment strategies are still being developed, but they may include nutritional support, oral medications, and low-dose insulin therapy, emphasizing the need for tailored approaches to address the unique challenges faced by affected populations.

The following nutraceuticals have shown some positive effects on diabetes:

Liver injury

Liver injury is a significant health concern in the United States, affecting approximately 4.5 million adults, which represents about 1.8% of the adult population. Chronic liver disease and cirrhosis are among the leading causes of mortality, with over 52,000 deaths attributed to these conditions annually. Factors contributing to liver injury include excessive alcohol consumption, viral hepatitis, and increasingly, the use of dietary and herbal supplements. Reports indicate that liver failure related to supplements has surged, with cases requiring transplants rising eightfold from 1995 to 2020.

Globally, liver disease remains a major public health issue, with millions affected by various forms of liver injury, including viral hepatitis, fatty liver disease, and alcohol-related liver disorders. The World Health Organization estimates that liver diseases account for over 2 million deaths each year worldwide. The burden of liver disease is particularly high in low- and middle-income countries, where access to healthcare and preventive measures may be limited. Efforts to combat liver injury globally focus on vaccination against hepatitis, promoting safe drinking practices, and increasing awareness about the risks associated with certain medications and supplements.

The following nutraceuticals have shown some positive effects on liver injury:

Muscle strength

Muscle strength refers to the maximum amount of force that a muscle or group of muscles can exert against resistance in a single effort. It is a crucial component of overall physical fitness and plays a vital role in daily activities, athletic performance, and injury prevention. Factors influencing muscle strength include genetics, age, nutrition, and training regimens. Resistance training, such as weightlifting, is particularly effective in enhancing muscle strength by promoting muscle hypertrophy and improving neuromuscular efficiency. Regular strength training not only increases muscle mass but also contributes to better bone density, metabolic health, and functional independence as individuals age.

The following nutraceuticals have shown some positive effects on muscle strength:

Obesity

Obesity is a complex health condition characterized by an excessive accumulation of body fat, which can negatively impact overall health. It is typically measured using the Body Mass Index (BMI), with a BMI of 30 or higher classified as obese.

The following nutraceuticals have shown some positive effects on obesity:

Pain relief

Pain relief encompasses a variety of methods aimed at alleviating discomfort.

The following nutraceuticals have shown some positive effects on pain relief: