Choice reaction
+
Trial
0/20
Avg
—
Errors
0
Left/Right
0/0
Press Left or Right arrow matching the arrow shown, as fast as you can.
Evidence-based eye and brain exercises. Short, comfortable sessions. Stop if you feel strain.
Click or press Space when the screen turns green.
Press Left or Right arrow matching the arrow shown, as fast as you can.
Move only your eyes to follow the dot as it jumps left ↔ right.
Track the moving dot smoothly with your eyes, not your head.
Alternating left/right frames at gentle, low frequency. Avoid high flicker rates.
Use keys R, G, B, Y to answer. Focus on the instructed dimension.
Press Space if the current letter matches the one N steps back.
Keep eyes on the center. Press Space when you detect a side flash.
Use in daytime only. At night, keep screens dim and warm to protect sleep.